Practical Lessons in Yoga

This excellent book yoga bliss and harmony gives 12 superb lessons that are brilliantly laid out and easy to understand. ‘Practical Lessons in Yoga’ contains everything ever needed to learn and understand yoga.

By the author who is said to be the ‘Spiritual Gandhi’, we can learn a whole new look on the Indian art of having perfect spiritual insight and tranquility. Love, joy and knowledge radiate from this book, allowing you to become lost in a world of yoga.

Learn vast amounts of interesting facts you never knew before. Information is overflowing from this book! Learn about meditation and serpentine power and get information on the yogic diet and yogic postures. You can even learn about auras and why yellow is a better colour than scarlet.

This book gives you everything you need to know to get the most out of yoga. We hope you will be immensely benefited by this book.

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