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Yoga Pose
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Ardha Matsyendrasana
In Sanskrit, Ardha=Half Matsyenda=Lord of the Fishes
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Yoga
Pose Archive
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Healing Therapies for Overcoming Insomnia
By Peter Van Houten & Gyandev Rich McCord |
 This
book gives the reader refreshing sleep without medication. Yoga
Therapy is a revolutionary new approach to working with your own
physical and mental ailments.
Combining yoga postures with the latest conventional and alternative
medicine, this book prevents a fresh, effective approach to healing.
This book guides you with gentle stretches, breathing exercises
and positive thoughts to lead you into restful sleeping and will
start to improve your sleep immediately. So get ready to enjoy a
full, excellent nights sleep!
To purchase this book, visit www.themagikthread.co.uk
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