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Yoga Pose
of the Month |
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Trikonasana
Trikonasana - triangle pose. For energy, for life.
Hip opener, lateral spine stretch, tones the spinal & nerves & abdominal.
Massages kidney & liver
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Yoga
Pose Archive
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| Latest Book Review |
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If you are looking for an imaginative, healthy and
inspiring way to get children active this summer then there's just one
answer...
Read More...
View All Reviews...
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Reviews |
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Yoga Bugs - The One Bug Your
Kids Should Catch
By Fenella Lindsell
If you are looking for an imaginative, healthy and inspiring way to get
children active this summer, then there's just one answer, YogaBugs: The
One Bug Your Kids Should Catch by author and yoga teacher Fenella Lindsell....
Read more... |
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East Wind Melts the Ice: A Guide
to Serenity through the Seasons By
Liza Dalby
This book is the definitive guide to why Japanese women don't get SAD and
how we can live more like them throughout the year.... Read
more... |
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Sprouts and Sprouting: The Complete
Guide with Seventy Healthy and Creative Recipes By
Valerie Cupillard
Turn your kitchen into a garden. Discover the pleasures of transforming
wheat, lentils, mustard or alfalfa into sprouts and shoots.... Read
more... |
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The Oracle of Illumination - A Manual
for Manifestation By Vicky & Philip
Argyle
The Oracle of Illumination is a unique and exciting tool for the spiritual
warrior of our time. It explores the powerful wisdom offered by colour,
light, numerology and sacred geometry... Read more... |
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Edible Wild Plants & Herbs -
A Compendium of Recipes and Remedies By
Pamela Michael
This is the perfect companion guide for every budding forager. Exquisitely
illustrated with full-colour paintings of all the plants and herbs in the
book, ranging from dandelion and sorrel to sea beet and samphire, Edible
Wild Plants and Herbs is both a cookbook and field guide to the... Read
more.... |
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Vegan with a Vengeance
By Isa Chandra Moskowitz
Vegans have often been misunderstood or treated with suspicion because
of their beliefs. Now, this strict form of vegetarianism is attracting
thousands of new adherents both young and old and it has now become socially
accepted as more people learn the health risks of eating too much meat...
Read more.... |
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Yoga of the Mahamudra
By Will Johnson
This book gives a fascinating look into the physical and mental universe
of Mahamudra. Allowing the mind, body and soul to be linked and start the
flow of energy to take over. Read more.... |
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Healing Therapies for Overcoming
Insomnia By Peter Van Houten &
Gyandev Rich McCord
This book gives the reader refreshing sleep without medication. Yoga Therapy
is a revolutionary new approach to working with your own physical and mental
ailments. Read more.... |
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